Tag Archives: a six pack

The Best Abs Exercises – How Do You Find Them?

Your Six Pack Quest
What does it take to get a great set of abs? Hundreds of reps every day? Low reps and high resistance? How often should you work your abs? Everyone wants a rock hard six-pack, however, the abdominals can be a very tricky set of muscles to train. Training abs requires

Sprint Training The Fastest Way To Burn Fat And Calories

Sprint Training
Sprint training is becoming a popular way to train for elite as well as recreational exercisers because it works. One of the greatest things about sprint training is how it allows you to burn fat at a much higher rate after you are finished training. It is complete workout for

Your Six Pack Quest – Review

Your Six Pack Quest
Vince DelMonte claims he can help you to lose your love handles, banish stubborn belly fat, and get a set of rock-hard six pack abs within weeks with his “Your Six Pack Quest” program. We decided to take a look at the Your Six Pack Quest program to see if