Super Fast Fat Loss Bodyweight Exercises – Home Workout For Six Pack Abs

Here is a great weight loss and fat burning bodyweight workout video coaching lesson, by fitness expert Vince DelMonte for those who are on a quest to get a sexy six pack. This workout can be done anywhere and does not require any fancy equipment.
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About the Expert:

Vince DelMonte is the author of No Nonsense Muscle Building: Skinny Guy Secrets To Insane Muscle Gain found at http://www.VinceDelMonteFitness.com and Your Six Pack Quest found at http://www.YourSixPackQuest.com

He teaches skinny guys how to get big muscles, without supplements, drugs and training less than before, and also chubby guys and gals on how to get six pack abs without gimmicks, supplements or dieting.

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2 Responses to Super Fast Fat Loss Bodyweight Exercises – Home Workout For Six Pack Abs

  1. Loopbanden says:

    Is this a good diet/workout?? looking to lose about 25 pounds?

    • admin says:

      Yes this is a good workout program to lose weight and work towards getting a six pack. But if want to combine this workout with a healthy weight loss eating plan than check my review of Isabel De Los Rios’s Diet Solution Program

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