Isabel De Los Rios

Isabel De Los Rios, the author of The Diet Solution Program is a certified nutritionist and exercise specialist with 10 years of experience who has already helped over 25,000 people all over the world lose unwanted body fat, regain their health and change their lives permanently.

Isabel graduated from Rutgers University with a degree in exercise physiology (a pre-med curriculum). She is a Certified Strength and Conditioning Specialist, the highest and most advanced certification given by the National Strength and Conditioning Association. She is also a Holistic Nutrition Lifestyle Coach, certified by the Corrective Holistic Exercise Kinesiology (C.H.E.K.) Institute in San Diego, California. She counsels many special populations, including diabetics, heart disease patients, cancer survivors, and overweight individuals, as well as healthy individuals who wish to maintain health and prevent disease.

Isabel De Los Rios found her passion for nutrition as a teenager her main motivation for creating this program was the fact that she was overweight daughter and granddaughter of type 2 diabetics, Isabel was told that she was going to suffer from the same health problems but she was not going to sit around and let this happen so after 15 years of research she developed The Diet Solution Program.

Pictures Of Isabel

The Diet Solution ProgramThe Diet Solution











Articles By Isabel De Los Rios:

How Can Coconut Oil Help You Lose Fat? : Here Isabel explains how Coconut Oil is a great food that actually increases metabolism and assist in burning unwanted body fat and is a good addition to any fat burning and weight loss meal plan.

Healthy Tips for your Children : Here Isabel explains how Childhood obesity has now become a worldwide problem and more and more children these days are suffering the same symptoms and diseases that were once only seen in adults.

Which Is The Best Diet Plan For Me To Lose Weight Fast? : Many of the diet programs out there are just a bunch of hype. there are no shortcuts to weight loss. use common sense approach of nutritious healthy eating over dieting.

Diets are Boring–Healthy Eating Plans Aren’t : A healthy eating plan will trump over dieting every time, when it comes to losing weight and keeping it off.

Your Weight Loss Diet Plan: How To Keep Your Hunger Away : When you’re dieting, you should never be hungry. In fact, if you’re hungry, you should consider eating more.

Lose Belly Fat in 4 Simple Steps : Isabel explains how you don’t need a complicated diet plan to learn how to lose belly fat. Stomach flab may be stubborn, but it’s no match for proper nutrition, hydration, exercise, and a can-do attitude.

How does Sleep affect Fat Loss? :  In this article Isabel De Los Rios explains how sleep deprivation could be hindering your weight loss efforts.

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