Biceps in 4-weeks!

By: Vince DelMonte

Author – No Nonsense Muscle Building & Your Six Pack Quest

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About the Author:

Vince DelMonte is the author of No Nonsense Muscle Building: Skinny Guy Secrets To Insane Muscle Gain found at and Your Six Pack Quest found at

He teaches skinny guys how to get big muscles, without supplements, drugs and training less than before, and also chubby guys and gals on how to get six pack abs without gimmicks, supplements or dieting.

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